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ISW ELITE WRESTLING PROGRAM
ISW HIGH SCHOOL
WRESTLING PROGRAM
ISW YOUTH WRESTLING PROGRAM
The Elite team offers the highest level of training.
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Technique Instruction:
Not clinic moves but technique used in every national final, real proven techniques
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Deep Practice Drilling:
By practicing right at the edge of your ability, you develop the knowledge, skills, and abilities that the average person never acquires.
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Live Wrestling:
Pushing yourself to new limits is critical to reach higher levels.
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Competition:
Evaluate and build on both successes and weaknesses.
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Video Analysis of matches and getting out in front of college coaches.
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Sports Science/Psychological /Analysis:
Discussions covering
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Mental preparation, peaking, nutrition, strength training, goal setting,
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Earning a college scholarship and more.
Similar to the Elite Practice but at a slower pace.
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Technique Instruction:
Basic foundational positions. Wrestling is more about positions than moves. Understand positioning and technique naturally follows.
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Deep Practice Drilling:
Repetition builds recall. Being able to not think but feel openings is paramount to high level success.
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Live Wrestling:
Wrestling situations and match simulation build needed experience. Also the condition gained from going live is like no other.
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Sports Science/ Psychological/Analysis:
Introductions to the mental preparation, nutrition, physical fitness, goal setting, and the importance of getting a great education in school are all discussed.
This program is formulated for ages 6 to 6th grade.
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Great Motor Skill development
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Direct Instruction Model of learning
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Model Technique
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Guided Practice- Walk them through the technique
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Independent Practice - They drill the skill
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Stimulated Live - Start with part of skill already
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Live- Use of technique just taught in a live go to test and inform further instruction
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Use of video analysis
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Safe positive environment with stress on individual accountability.